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Becoming a Mom and the 8 Advantages of a Pregnancy Spa During the second pregnancy trimester, some of the bothersome issues like morning sickness will be behind you. Now it is time to get yourself some pampering at a local spa. There are numerous physical and emotional changes during this period, making it stressful to the mother and the unborn child. Let’s explore the 8 benefits of a pregnancy spa. The body releases various endocrines that are beneficial in the reduction of stress and anxiety while promoting relaxation and rest. Such are the changes that promote overall health and wellbeing in an expectant mom. There is also an improvement in the sleep patterns of an expectant mom. There is a significant rise in a pregnant mom’s blood circulation, which ensures that her body and that of her unborn get enough oxygen and nutrients for various functions. The formation of varicose veins, a common pregnancy-related problem is also prevented. Carrying a growing fetus results in tense muscles for many women, a condition that is effectively eliminated too.
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There is a 40 percent rise in blood volume levels in pregnant women. Consequently, their lymphatic systems suffer from undue stress, and that usually results in fluid retention for many. It is with a pregnancy spa that women can reverse such consequences effectively.
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Frequent visits to spas can eliminate the everyday symptoms that accompany pregnancy. Included here are fatigue, leg cramps, headaches, and backaches. The massage therapy administered in pregnancy spas works on these issues by relaxing a woman’s muscle spasms and various trigger points. Additionally, it enhances the release of serotonin, which is a naturally-occurring painkiller to eliminate aches. An expectant mom’s digestive system becomes sluggish to allow her fetus to absorb all the nutrients it requires. These changes often cause discomfort for numerous women since they result in constipation and heartburn in most instances. Add stress to the heartburn and life becomes virtually unlivable. Spas reduce such symptoms and make pregnancy the most wonderful stage for any woman’s life. There is an improvement in a pregnant woman’s breathing capacity after a spa. Such an outcome results from the softening of her lung and thorax muscles. Consequently, her body and that of her fetus receive an abundant oxygen supply for their various functions. A pregnant woman’s appearance benefits greatly from a spa session. With muscle toning, and enhanced skin elasticity and tone, such an outcome is usually inevitable. Also, the increase in blood circulation to the surface of her skin contribute a lot to such changes. It is during pregnancy that a woman’s immune system is needed most. It is with a pregnancy spa that her disease-fighting abilities can work optimally for the protection of herself and her fetus.