What Are The Types of Massage You Can Ask For in a Massage Parlor?
Taking the time to calm and rejuvenate oneself is one thing that each and every single one of us is in dire need of at least once in a while. One of the most convenient ways to achieve that is to go get a massage. The fact that we all experience stress and anxiety, getting a massage is one temporary yet very effective way to relieve one from that stress.
But you have to understand that a massage is not just for the relief of stress since it also is widely proven throughout history to be a very powerful aid for physical pain, primarily chronic back pains and even muscle pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.
So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So before you go out there and get a massage, it pays to know the different types.
1 – The Simple Back Massage
If you want the fastest way to get stress relief from the first massage parlor you see, then a simple back massage is what you need. Back massages help you become more relaxed in just thirty minutes, but you also can request for the session to be longer, say about an hour.
2 – Massage with Aromatherapy
The term implies that this massage is best known for the use of aromatherapy. If the basic massage type gets rid of the stress in your mind and body, this one offers another benefit, which in this case is to energize you. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.
3 – Swedish Massage
The most salient benefit of getting a Swedish massage is the fact that it will involve massaging your entire body. It also bears resemblance to aromatherapy because it uses oil and lotion for the entire session.
4 – Shiatsu Massage
Shiatsu massage is another common and readily available type that is literally found in all regions of the world. However, it is slightly different to other types of massage we talked about previously because it involves acupuncture. Although it does not necessarily involve the use of needles or sharp objects, it however focuses on particular body points in order to achieve healing and relaxation benefits.
5 – Massage with Hot Stone
Finally, a hot stone massage uses hot stones in place of the therapist’s hands with the intention of loosening tired and stressed muscles on a specific part of the body.