What does a dehumidifier do in a crawl space?

If you live in a relatively humid environment, then it’s recommended that you install a dehumidifier in your crawl space as soon as possible. A good crawl space dehumidifier will make the area under your home less hospitable to allergens such as dust mites, mold, and mildew by reducing humidity levels. Lowering the humidity levels and eliminating allergens will reduce skin and respiratory system discomfort, making it easier for you to breathe; help maintain structural integrity; and save energy.

Before you run out and buy a dehumidifier, first understand that your crawl space needs to be prepared so that it can operate as efficiently as possible. We spoke to Elite Moisture Solutions who are local experts on dehumidifiers and crawl space issues, and here’s what they said:

Why does a crawl space need to be completely sealed?

Since up to 50 percent of your household air can flow in from your crawl …

Amazing Facts of Vaping which You Should Know 

10 Weird and Fun Facts About Vaping | Weirdomatic

Vaping has been rising in fame for the past few years. We all have heard the words electronic cigarettes and e-liquids and vape NZ. The point is that there are many facts about vaping which we are completely unaware of. This is one of the reasons why we consider vaping worse than smoking, simply because we do not hold enough information about the working of vaping and this rubs us in the wrong way.

Not having proper knowledge of what something is, makes us scared of that thing and we feel offhanded about it and try to avoid getting complete knowledge of it. In this article, we will discuss some facts about vaping which you probably weren’t aware of.

Facts about Vaping and E-Liquid:

Ø  Many people associate a disease called “popcorn lungs” with vaping. Studies have shown that there are no chemicals in the e-liquid of vape that …

3 Unique Chocolate Cakes To Try

7 Irresistible Chocolate Cakes You Should Try in Klang Valley

Chocolate cake is one of the most popular cakes sold at bakeries and made by home chefs across the globe. Most versions are two-layer creations topped with a buttery chocolate frosting. If you want to mix up your cake routine, here are three unique chocolate creations to try.

Red Velvet Cake

You may be surprised to learn that this popular two-layer cake contains cocoa. Legend has it the first Red Velvet Cake Austin TX was born in the 1930s at the Waldorf-Astoria hotel in New York City. A baker added buttermilk, vinegar and red food dye to a chocolate cake recipe and topped his finished creation with a cream cheese frosting. Try this cake if you like your chocolate toned down a notch with a less sweet and more acidic flavor.

Coca-Cola Cake

This one-layer cake is a sweet Southern traditional dessert. It is a combination of two layers of …

Gifts for Adults

Unplugged Gifts For Teens (and Adults!) - Nourishing Minimalism

Buying presents for people is often one of the most dreaded things a person has to do. You’re trying to get something you can afford, yet making sure it’s something the person would like and want. Buying for kids can be a little be easier to do but finding something for an adult can be tricky. Here are a few ideas that can help you the next time you are out gift shopping.

Books

If you know someone loves to read, don’t hesitate in getting them some new material. Books are constantly being written, and there is no shortage to the different ones you could buy. You could also buy them some of type electronic reader that allows them to access books almost anywhere.

Games

Games are a great thing to buy for both the young and the old. New ones are constantly being created that are fun for everyone …

Ways To Relax Your Body and Mind To Reduce Stress

Relaxation-therapy-and-yoga - Astha Hospital

Life is stressful. However, reducing stress in our lives doesn’t always seem possible.  While you may not have control over some things causing you stress, there are ways to reduce the impact this stress has on your mind and body.   Here are a few tips to relax your body and mind to reduce stress naturally.

Yoga

A mind and body activity, yoga combines movement with focused breathing.  This relaxes both the mind and body.  Yoga offers many other benefits too, such as increased flexibility and strength.  There are many types of yoga. Each type of yoga will offer benefits to reduce stress and promote relaxation. Try a few to find the one that works best for you.  Get started by searching for yoga classes Gresham OR.

Walking

This simple activity has many benefits.  Going outside for an easy stroll for as little as 10 minutes can improve blood …

At Home Helpers: Benefits for Loved Ones

In-Home Senior Care: The Perfect Solution for Your Elderly Loved ...

Aging is a natural, expected part of living a beautifully full life. Beyond the blessings, getting older can also bring some challenges in the home for loved ones with declining health conditions, mobility restrictions, or memory concerns. You do not have to face these trials alone. Seeking assistance can benefit you and your family in a myriad of ways, including:

1. Peace of Mind

Do you constantly worry about your family member’s well-being, but you want to respect his/her wishes to remain independent? Considering at home care Massachusetts can provide some much-needed support in the home while allowing your loved one to stay in their comfortable, well-known environment. Caregivers can also help encourage a safe lifestyle, provide supervision, and manage day-to-day chores and duties.

2. Time Management

Are you thinking to yourself, “I have SO much free time!” Probably not. You already have a full plate. Your spouse, cat, children, …

Fun Holiday Ideas at Home with Family

During a pandemic like now, almost all activities must be done at home, including holidays. To make your vacation at home more enjoyable, check out a variety of interesting and healthy activity ideas for you and your family.

70 Things to Do with Kids Now That We're All Stuck at Home

There are many things you can do to fill vacation time at home with family. Ranging from activities that hone creativity to activities that are also healthy.

Fun holiday activities at home

Here are some fun holiday activity ideas at home with family.

1. Make a calming jar

A calming jar is a jar filled with glitter and slow-moving beads. In addition to a fun manufacturing process, you can also help your baby become calmer.

The way to make it is to prepare a small clear jar or small drinking bottle, then add water to fill one third of the bottle. Add enough glitter glue and stir with water. Then, add …

How To Combat Acne And Win Clear Skin

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Acne breakouts can negatively affect you, both physically and emotionally

You need to do a lot of your research so that you don’t burn, harm, or irritate your skin when trying to get rid of the affliction. There are some tips listed below to help you start treating your acne breakouts.

When selecting an acne care product line, be sure to pick one that will care for your skin as well as treat blemishes. Keeping your skin healthy isn’t just about avoiding pimples and blackheads. Your acne products should moisturize and cleanse just like a regular skin care line, with the added benefit of treating your acne.

A good natural method for treating acne is by washing your face with rose water. Use a soft applicator, such as a cotton pad or ball to apply the rosewater to your face. It is recommended that you do this two to three …

What is Vertigo?

If you, a friend, or a family member suffers from vertigo, you know it is presents serious challenges to maintaining ordinary life. At best, it’s a near-constant concern, and at worst, it makes common tasks downright impossible. To treat this condition, you need to understand exactly what it is, and what to expect if you see a chiropractor for vertigo.

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Medical Definition

From a medical standpoint, vertigo is a balance disorder, usually caused by an issue in the inner ear, part of the vestibular system. The vestibular system is responsible for a person’s spatial orientation, and therefore balance, focus, posture and even movement are at risk when an issue occurs. This could be the result of a bacterial infection or issue with the circulatory system. Head injuries can also cause someone to need the help of a chiropractor for vertigo.

Symptoms

Vertigo is most commonly associated with extreme …

Types of Sports Injuries Chiropractors can Treat

As an athlete, you rely on a healthy body to compete in your sport. If you want to be at the top of your game, you need to manage pain and get the right treatment for injuries. If you’re dealing with back or neck pain, a chiropractor can help relieve the symptoms and get you back in action. 

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Muscle Injuries

Regardless of your sport of choice, you use various muscles to move and perform. High-impact sports such as football, basketball, soccer and cycling can put heavy stress on your muscles. Muscle strains or pulls are common as you run, jump, twist and turn. A sports injury chiropractor Hillsboro Or has the knowledge and training to help your body heal itself. The chiropractor can use massaging techniques by gently rubbing the underlying muscles. These actions will strengthen them and help reduce pain. 

Disc Injuries

Back problems can be common among athletes, …