I AM A SONIC BOOMER, NOT A SENIOR… On this blog, I am writing to and for those who consider that the Boomers will change what the word Senior means. I also imagine that Boomers will change what retirement means in our society. The blog can be for many who are curious about what life after retirement might appear like for them. In this weblog I spotlight and write about issues that I believe to be essential each for Seniors and working Boomers.
In case you are well being conscience, coconut milk and coconut water provide distinctive health and diet benefits from improvement in blood strain and cardiovascular perform to the burning of belly fats. In contrast to smooth drinks, caffeinated teas, and alcoholic drinks, these non- alcoholic drinks won’t promote dehydration in hot summer season months. These healthy drinks not only style good, however may be incorporated into many … Read more
Regular soda, energy drinks, sports activities drinks, pre-sweetened espresso and tea, juice drinks with added sugar are excessive in sugar. They could also comprise empty energy, with little or no nutrients, and can contribute to weight gain and different well being problems.
Unlike what I’ve grown up believing, low fat diets aren’t good for us. Our bodies want wholesome fat on daily basis!