Behind the excitement of traveling, in fact, there are many risks of injury that could happen, even to the risk of death. Reportedly, 80 percent of deaths when traveling occur in the middle-countries and below. Most cases affect teenagers and people of childbearing age. For that, it is advisable for you to know what the risks of injury that you can experience during travel, how to cope and the most important is the way of prevention.
When traveling, muscle injuries are usually caused by the sudden heavy lifting of heavy objects. For example when in a hurry lift carrier bag or suitcase. Muscle injury can be characterized by pain, bruising or muscle can not be moved. If a muscle injury occurs, do first aid by sticking ice to a sore muscle. Remember, run ice with a towel, do not jump straight on the skin. May use special balm. … Read more